Health & Wellness
Our experts bring you health information, health education and health care tips to help you feel and live a healthy life. Read the latest advice in the fields of women's health, men's health, infertility, pregnancy and childbirth, autism and asperger's syndrome, disabilities, abuse, allergies, health foods and nutrition, and other aspects of wellness, general medicine and advances in the health field. You might need advice on health issues such as seniors' health and Medicare, eating disorders or ADD/ADHD.
If you're already active and well but want to maintain fitness or weight loss, or recover from an injury by learning about sports medicine facilities or massage therapy, or if you want advice concerning pharmaceuticals versus natural medicine and mind and body fitness, this is the site for you.
Latest articles in Health & Wellness
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How to Stop Drinking Alcohol Cold Turkey
Some people who have been through recovery programs say that recovery programs set up members to fail. It is possible to stop drinking & become a non-drinker on your own.
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Foods that Lower Cholesterol
High cholesterol can be hereditary, dietary or due to a sedentary lifestyle. There are several food groups that contain cholesterol fighting agents.
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Death Rate of Uninsured Americans
Harvard study reveals that the death rate of uninsured US adults aged 23 through 64 is much higher than for those adults who have private health insurance.
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Fat Burning Superfoods for Body Sculpting
While supplements and engineered foods have become an important source for managing body fat levels, there are natural and whole foods that can also provide fat control.
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More Gym Manners
In society we have behavioral guidelines we call etiquette. The guidelines are based on our present social setting. Awareness of gym etiquette can prevent embarrassment.
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How to Eat for Health in the New Year
Resolve to make easy changes in diet that can improve your health in the New Year. Eat to avoid allergies, autoimmunity, inflammation and degenerative diseases.
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Don't Get Sick, Take Vitamins
Diet and exercise are great ways to lose weight and feel great; vitamins will complement such an agreeable lifestyle.
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Gym Etiquette
Socially acceptable behavior in the gym is sometimes overlooked by gym patrons. Below you will find some friendly reminders to prevent you from getting the evil eye.
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Composition and Benefits of Cloves
The clove has been used since ancient times as a spice, food preservative and powerful antiseptic. It is widely known for its preventive and curative properties.
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Simple Weight Loss
Losing weight isn't easy, but it's not as complicated as some diets make it seem. Weight loss comes down to following a few rules and breaking a few habits
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Food Allergies – What They Are
Food allergies are caused by certain proteins in foods against which the body's immune system gives an inappropriate response. Symptoms can be mild or severe.
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Skin Allergies – What They Are
Skin allergies may manifest as eczema, hives, urticaria, swelling or dermatitis. These cause rash and itching and have high nuisance value.
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What Should I Weigh?
If you want to improve your health, there are three measures you can consider. Body Mass Index is one of them.
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What is the Grapefruit Juice Diet Plan?
The grapefruit juice diet has been around since the Depression era and has long since been considered a fad diet. However, the health of this diet plan is debatable.
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What is a Complete Blood Count?
Examining the numbers, types and appearances of the cells present in a blood sample taken from a vein can provide crucial information in diagnosing illnesses.
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